Restore Gut Health, Revitalize Your Life:
A Personalized Plan to Overcome Stubborn GI Concerns
Find relief from digestive issues and regain control of your gut health.
Helping Men and Women Over 50 with GI Issues
Bloating
Uncomfortable fullness or pressure in the abdomen after eating.
Constipation
Infrequent bowel movements or difficulty passing stools.
Diarrhea
Loose, watery stools occurring more than three times a day.
Abdominal Pain
Discomfort or cramping in the stomach or lower abdomen.
Identifying Root Causes of GI Issues
Diet
Food intolerances, sensitivities, and dietary imbalances can contribute to digestive discomfort.
Stress
Chronic stress can disrupt gut function and lead to digestive issues.
Gut Microbiome
An imbalance in the gut microbiome can lead to inflammation and digestive problems.
Sleep
Insufficient sleep can negatively impact the gut microbiome and digestive health.
A Functional Wellness Approach to GI Health
Holistic View -
Using functional wellness solutions for gut health and wellness.
Root Causes -
Digestive issues are often complex and can be linked to a variety of factors.
Personalized Solutions -
Every individual is unique, and a customized plan is essential for success.
Meet Kelly Lorenz
I don’t treat conditions, diseases, diagnoses, or lab values. I treat people with symptoms or imbalances by identifying the underlying, root cause and bringing all their systems back into optimal functioning.
Functional Wellness Practitioner
Kelly is a certified functional wellness practitioner specializing in GI health for men and women over 50.
Contact Kelly Lorenz today for a personalized consultation and begin your journey toward optimal gut health.
Personalized Nutrition and Dietary Changes
Elimination Diet
Identifying food triggers through a temporary elimination of common culprits.
Food Journaling
Tracking meals and symptoms to identify patterns and potential triggers.
Gut-Friendly Foods
Incorporating foods that support a healthy gut microbiome.
Stress Management Techniques for Gut Health
Mindfulness Meditation -
Cultivating awareness and reducing stress through guided meditation.
Deep Breathing Exercises -
Calming the nervous system and promoting relaxation through controlled breathing.
Yoga and Tai Chi -
Gentle physical practices that reduce stress and promote relaxation.
Gut-Healing Supplements and Probiotics
Probiotics -
Supplying beneficial bacteria to restore a healthy gut microbiome.
Prebiotics -
Nourishing existing beneficial bacteria in the gut to promote their growth.
Digestive Enzymes -
Assisting with the breakdown of food to improve digestion and absorption.
Lifestyle Modifications for Better Digestion
Regular Exercise -
Promoting gut motility and reducing stress.
Adequate Hydration -
Keeping the digestive system functioning smoothly and preventing constipation.
Quality Sleep -
Allowing the body to repair and restore gut health.
Empowering Clients to Take Control of Their Gut Health
Knowledge -
Providing education and support to understand the gut-brain connection.
Tools -
Equipping clients with practical strategies and resources to manage their gut health.
Motivation -
Encouraging clients to take ownership of their health journey and make sustainable changes.
Book your Complimentary Session
Schedule a free consultation with Kelly Lorenz to discuss your health goals and learn how functional wellness can help you reclaim your energy, a healthy gut, and vitality.
Personalized Roadmap
We will create a customized plan that addresses your unique needs and helps you achieve lasting results.
Discover Our Approach
Learn if our natural approach is right for your journey
